Welcome to

 

CRAZY MONKEY WOMEN CUMBRIA

A UNIQUE approach to FUNctional modern martial arts training, centered on your personal transformation, personal fitness and building a powerful mental game.

Get in shape through movement, mind and body in

Kick-boxing, Self-protection and Brazilian jiu-jitsu (monkey jits) in

a safe, healthy environment.

We keep it functional. 

We want to empower you to rise up, unlock your inner power,

learn how to confidently defend yourself,

get in awesome shape,

and

discover your true inner strength.

One to One Sessions and Exclusive Group Classes available.

 

 

Get Started Today!

Fill in the form below to try out a 1-1 session for only £10, and learn the fundamentals of the

CRAZY MONKEY DEFENSE PROGRAM!

Note: Please fill out the fields marked with an asterisk.


 

 

 

The Crazy Monkey Women's Studio is located just 9 miles east of Carlisle at:

 

CRAZY MONKEY WOMEN CUMBRIA,

UNIT 10,

Old Brewery Yard,

Brampton,

Cumbria,

CA8 1TR



I Coach The ‘Everyday Woman’…

Are you a woman that is ready for change?

Have you avoided Martial Arts in the past because of an intimidating environment or a lack of one to one support?

Do you feel as though you are not getting as much out of life as you would like?

Do you want to feel more confident?

Do you want to become more athletic?

Do you want to train with like minded people?

Do you want to learn a system of Martial Arts that will also develop your ability to handle pressure and stress elsewhere in your life?

Do you want to learn how to defend yourself?

Do you want to have fun?

Crazy Monkey Defense, changing the way modern martial arts is coached, viewed and experienced!

 

 

Get Started Today!

Fill in the form below to try out a 1-1 session for only £10, and learn the fundamentals of the

CRAZY MONKEY DEFENSE PROGRAM!

Note: Please fill out the fields marked with an asterisk.



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The Crazy Monkey Women's Studio is located just 9 miles east of Carlisle at:

 

CRAZY MONKEY WOMEN CUMBRIA,

UNIT 10,

Old Brewery Yard,

Brampton,

Cumbria,

CA8 1TR



 

 

Get Started Today!

Fill in the form below to try out a 1-1 session for only £10, and learn the fundamentals of the

CRAZY MONKEY DEFENSE PROGRAM!

Note: Please fill out the fields marked with an asterisk.



'I was looking for something to improve my fitness and confidence and I found it at Crazy Monkey. 

Crazy Monkey offers a unique experience in a safe and non-threatening, non-judgmental environment. Sessions are filled with fresh enthusiasm and bags of encouragement. I leave each hour feeling like I achieved something new.
 
Our one-to-one sessions are individually tailored and pinpoint exactly where we need to do extra work, whilst making everything fun.  The sessions are a challenge I really look forward to each week.'
 
- Kim

'Absolutely love it!!

 

Learning new skills all the time and getting fit,

what more do you want?'

 

- Katie


'I really enjoy my Crazy Monkey sessions. I found punching pads great fun and very cathartic.

 

The other members are supportive, helpful and friendly.

 

I also thoroughly enjoy the exercise classes and you ache in exactly the right places.

 

So I am finding Crazy Monkey great fun, confidence building and I'm getting fitter.'

 

- Louise


'I have been doing crazy monkey for 6 weeks now and absolutely love it.

 

I had not done any exercise for a long time and I was extremely nervous and body conscious when I began,

but have noticed the results in weight loss and body shape already.

 

I would urge anyone to give it a try, can't recommend it highly enough.'

 

- Rachael


Our Training...

 

60 minute Trial Session

 

One-off 60 minute trial session

  

Please contact me via the website form to book your session

  

1-1 Training Sessions - Crazy Monkey Defense or Monkey Jits

 

Weekly 1-1 private training session

  

Please contact me via the website form to book your session 

 

 

Group Training Sessions - Crazy Monkey Defense or Monkey Jits

 

Weekly group training session (8-10 clients max)

  

Please contact me via the website form to book your session 

 

Cardio Group Training Sessions

 

Weekly Cardio and Pads fitness group session

  

Please contact me via the website form to book your session 

 

PLAY Training Sessions - Crazy Monkey Defense or Monkey Jits

 

Weekly PLAY and hangout group session

  

Please contact me via the website form to book your session 

 

 

 

Get Started Today!

Fill in the form below to try out a 1-1 session for only £10, and learn the fundamentals of the

CRAZY MONKEY DEFENSE PROGRAM!

Note: Please fill out the fields marked with an asterisk.